Event information
Velocity Performance Training
What is Training Without Borders?
Training Without Borders (TWOB) is a nonprofit organization and online training platfrom aimed to develop and inspire the next generation of female basketball players while raising awareness for important societal issues. Through elite skills training, life skills development and mentorship from positive female role models, TWOB ensures female athetes have a platform to train, learn and develop on and off the court.
Monthly Program includes:
- All-Girls Basketball & Mentorship Experience
- LIVE interactive workouts 3x per week
- Bonus Classes for monthly members covering injury prevention, yoga, mindfulness, recruiting, communication and other off-court life skills
- Training staff led by Becca Greenwell (Duke Alum/WNBA Draftee) and Dr. John O'Conner Velocity Performance & Sports Rehab as well as other elite female athletes including Maggie Lucas (Penn State Alum/internatioanl pro) & others
- Mentorship from strong female role models, leaders & guest speakers
- Community Service Opportunities
What do you need:
- Smart Phone or Laptop to access Zoom Live Workouts
- Two basketballs
- Minimal space
MONTH 1 DATES:
Start Date: June 15
COST:
Unlimited Monthly Access: $100 per athlete (or household)
- This includes 12 standard classes/month (this breaks down to $8.33/class) plus bonus classes (1-2x week) for unlimited monthly access
Single Class: $15 per athlete
If you or someone you know may have trouble affording these services, please reach out to John or Becca for scholarship opportunities.
CONTACT:
Please contact John or Becca with any questions or concerns.
John: john.oconnor@velocitynjsportsrehab.com
Becca: bg23training@gmail.com
Thank you!